<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Synergize</title>
	<atom:link href="http://synergizerevolution.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://synergizerevolution.com</link>
	<description>Coconut Grove Boot Camp</description>
	<lastBuildDate>Tue, 06 Sep 2011 23:35:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>South Miami Location is PUMPIN!</title>
		<link>http://synergizerevolution.com/?p=447</link>
		<comments>http://synergizerevolution.com/?p=447#comments</comments>
		<pubDate>Tue, 06 Sep 2011 23:35:04 +0000</pubDate>
		<dc:creator>Zach Marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=447</guid>
		<description><![CDATA[A few months ago we moved into a new location in South Miami. We are located at 6600 SW 62 ave, Miami, FL 33143 right next to the Community Newspaper. We have more mat space, we&#8217;ve added the 6pm time slot and we are doing our patented 28 Day Flat Belly Formula program. Let&#8217;s just [...]]]></description>
			<content:encoded><![CDATA[<p>A few months ago we moved into a new location in South Miami. We are located at 6600 SW 62 ave, Miami, FL 33143 right next to the Community Newspaper. We have more mat space, we&#8217;ve added the 6pm time slot and we are doing our patented 28 Day Flat Belly Formula program. Let&#8217;s just say, it&#8217;s on! Or it&#8217;s off with the fat. </p>
<p>Hit us up for a free boot camp week at <a href="mailto:zach@zachmarcy.com">zach@zachmarcy.com</a> or call 305 281-1578. </p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=447</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUCCESS!</title>
		<link>http://synergizerevolution.com/?p=442</link>
		<comments>http://synergizerevolution.com/?p=442#comments</comments>
		<pubDate>Mon, 04 Apr 2011 00:45:57 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=442</guid>
		<description><![CDATA[Synergize Boot Camp opened its new location in South Miami with more power and enthusiasm than ever!  If you&#8217;ve ever taken a boot camp class or spoken to the trainers at Synergize Fitness, you&#8217;d think we wouldn&#8217;t have more energy than what we already show &#8211; WRONG!  Every day brings a new ball of passionate and [...]]]></description>
			<content:encoded><![CDATA[<p>Synergize Boot Camp opened its new location in South Miami with more power and enthusiasm than ever!  If you&#8217;ve ever taken a boot camp class or spoken to the trainers at Synergize Fitness, you&#8217;d think we wouldn&#8217;t have more energy than what we already show &#8211; WRONG!  Every day brings a new ball of passionate and purposeful energy to make a change in someone&#8217;s life here at Synergize Fitness &#8211; and adding a new South Miami location ignited more fire to our desire to help others in health, fitness and beyond.  We would like to deeply thank from the bottom of our hearts, everyone that supported not just a grand opening, but the mission behind Synergize to help others find their passion, determination and will to conquer and accomplish anything you set your mind too.</p>
<p>Now that the ribbon has been cut at South Miami, it&#8217;s time to let the fun begin! Our entire boot camp has been re-located to our new indoor facility at South Miami so we look forward to seeing our current and new boot campers in our wonderful new space. Invite  friends and family to try a free class in our awesome venue at 7000 SW 62nd Ave., Suite 120.</p>
<p>New Class Schedule:</p>
<p>Mon &#8211; Thurs: 7PM &amp; 8PM</p>
<p>Saturday: 10AM</p>
<p>CRUSH IT!!!!!!!!!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=442</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Grove Merges with South Miami</title>
		<link>http://synergizerevolution.com/?p=437</link>
		<comments>http://synergizerevolution.com/?p=437#comments</comments>
		<pubDate>Fri, 01 Apr 2011 19:17:28 +0000</pubDate>
		<dc:creator>Zach Marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=437</guid>
		<description><![CDATA[Hey beautiful Campers,
Please read this without thinking it&#8217;s an April Fool&#8217;s joke. In light of recent events and April showers coming we are completely relocating the Synergize Boot Camp out of the Coconut Grove location and into our new South Miami location. 
Basically, we have been in violation of occupancy and fire ordinances because we [...]]]></description>
			<content:encoded><![CDATA[<p>Hey beautiful Campers,</p>
<p>Please read this without thinking it&#8217;s an April Fool&#8217;s joke. In light of recent events and April showers coming we are completely relocating the Synergize Boot Camp out of the Coconut Grove location and into our new South Miami location. </p>
<p>Basically, we have been in violation of occupancy and fire ordinances because we run such a kick ass boot camp that you guys have filled up with your friends and family. Since that is the case, we are moving to the larger and in door facility that is a few city blocks down the road so we can actually continue to expand at the current pace we are on.  </p>
<p>The times and days are posted here on the website so if you have any questions please look at the FAQ and the scheduling first. Then reach out to Dana, Alex or myself with questions. Please note: Thursday March 31st, 2011 was our last class in Coconut Grove. From April 2nd, 2011 forward our boot camps are being run in our South Miami locations. Thank you!!!<br />
Synergize Staff (Alex, Dana and Zach)</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=437</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Location, New Beginnings, New Opportunities!</title>
		<link>http://synergizerevolution.com/?p=419</link>
		<comments>http://synergizerevolution.com/?p=419#comments</comments>
		<pubDate>Tue, 29 Mar 2011 20:22:51 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=419</guid>
		<description><![CDATA[Synergize Boot Camp is proud to announce it&#8217;s Grand Opening this Saturday from 9am &#8211; 2pm at 7000 SW 62nd Ave., Suite 120! We&#8217;re excited to bring our energy packed, fun filled boot camps to the neighborhood of South Miami! Offering special discounts on memberships and of course we won&#8217;t go without one of our awesome [...]]]></description>
			<content:encoded><![CDATA[<p>Synergize Boot Camp is proud to announce it&#8217;s Grand Opening this Saturday from 9am &#8211; 2pm at 7000 SW 62nd Ave., Suite 120! We&#8217;re excited to bring our energy packed, fun filled boot camps to the neighborhood of South Miami! Offering special discounts on memberships and of course we won&#8217;t go without one of our awesome boot camp class at 10:30AM &#8211; YOU WON&#8217;T WANT TO MISS THIS!</p>
<p>Bring your friends and family to share with them the gift of health and fitness!</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=419</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year, New You Contest Winners!</title>
		<link>http://synergizerevolution.com/?p=417</link>
		<comments>http://synergizerevolution.com/?p=417#comments</comments>
		<pubDate>Thu, 24 Mar 2011 10:40:24 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=417</guid>
		<description><![CDATA[The day finally arrived where Synergize Boot Camp announced it&#8217;s winners of the long-awaited New Year, New You Contest! This 8-week journey took many onto a different path in their lives they never thought was possible and we are proud to congratulate all our winners:
Synergize Boot Camp &#8211; Grand Prize Winner: Leanne Zequeira, Second Prize: [...]]]></description>
			<content:encoded><![CDATA[<p>The day finally arrived where Synergize Boot Camp announced it&#8217;s winners of the long-awaited New Year, New You Contest! This 8-week journey took many onto a different path in their lives they never thought was possible and we are proud to congratulate all our winners:</p>
<p>Synergize Boot Camp &#8211; Grand Prize Winner: Leanne Zequeira, Second Prize: Yali Sanchez, and Third Prize: Naeleen Rosario! Our Personal Training Contest Winner, Melissa Manresa had such a life-changing transformation that she transformed into our newest Boot Camp Instructor and Personal Trainer!</p>
<p>All our winners embody the determination, consistency and hard-work that it takes to achieve your goals. They are living proof and prime examples of the ability we all have to accomplish our dreams and goals with action and follow-through. Synergize Boot Camp is proud to announce Leanne Zequeira and Melissa Manresa as our Synergize Spokesmmodels! Among their fabulous prizes which include, a free month of personal training, grand prize money they have also won a professional photo shoot with hair and make up! They pictures will be featured on our Synergize materials not just because they look AMAZING, but also because the encompass our system and passion to living each day with purpose and drive.</p>
<p>Congratulations to all our winners and continue &#8220;CRUSHING IT&#8221;!!!!!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=417</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Synerigze Boot Camp expands to SOUTH MIAMI!</title>
		<link>http://synergizerevolution.com/?p=414</link>
		<comments>http://synergizerevolution.com/?p=414#comments</comments>
		<pubDate>Tue, 22 Mar 2011 19:51:52 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=414</guid>
		<description><![CDATA[Great News!
 
Synergize Boot Camp has expanded to a new location! We&#8217;re bringing our fun packed, calorie burning, fat blasting workouts to South Miami on April 2nd from 9AM &#8211; 2PM!  Offering reduced rates on memberships and great give aways, you want to make sure you pass by and take advantage of all the savings! Feel [...]]]></description>
			<content:encoded><![CDATA[<p>Great News!<br />
 <br />
Synergize Boot Camp has expanded to a new location! We&#8217;re bringing our fun packed, calorie burning, fat blasting workouts to South Miami on April 2nd from 9AM &#8211; 2PM!  Offering reduced rates on memberships and great give aways, you want to make sure you pass by and take advantage of all the savings! Feel free to contact us at 305.281-1578 and pass by 7000 SW 62nd Ave., Suite 120.</p>
<p>Try out our free class at 10:30AM!</p>
<p>South Miami Synergize Boot Camp Schedule</p>
<p>Monday &#8211; Thursday: 7PM &amp; 8PM</p>
<p>Saturday: 9AM</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=414</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ocean Drive 5K</title>
		<link>http://synergizerevolution.com/?p=411</link>
		<comments>http://synergizerevolution.com/?p=411#comments</comments>
		<pubDate>Sat, 19 Mar 2011 00:15:53 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=411</guid>
		<description><![CDATA[Synergize Boot Camp is going to be at the Ocean Drive 5K on Saturday, March 18th! We are proud to see many of our boot campers run their very first 5K!  Any boot campers goal becomes everyone&#8217;s goal as we all come together to support one another in any way we can. It may seem [...]]]></description>
			<content:encoded><![CDATA[<p>Synergize Boot Camp is going to be at the Ocean Drive 5K on Saturday, March 18th! We are proud to see many of our boot campers run their very first 5K!  Any boot campers goal becomes everyone&#8217;s goal as we all come together to support one another in any way we can. It may seem like just a 5k race to anyone, but to all of us it&#8217;s much more. For most of us, it&#8217;s stepping out of our comfort zone, doing something new in lives and accomplishing a goal we&#8217;ve set out from the beginning. To have the opportunity to watch someone accomplish their goal is an experience like no other and one that happens more and more every day at Synergize Boot Camp!</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=411</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year, New You Contest!</title>
		<link>http://synergizerevolution.com/?p=408</link>
		<comments>http://synergizerevolution.com/?p=408#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:46:55 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=408</guid>
		<description><![CDATA[It&#8217;s the time you&#8217;ve all been waiting for! The New Year, New You Contest is almost over and our measurement day will be on March 15th! Synergize Boot Campers have worked harder and stronger throughout all their workouts, kept up with their journals and are making such great progress over the past 8 weeks! Who is it [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the time you&#8217;ve all been waiting for! The New Year, New You Contest is almost over and our measurement day will be on March 15th! Synergize Boot Campers have worked harder and stronger throughout all their workouts, kept up with their journals and are making such great progress over the past 8 weeks! Who is it going to be???</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=408</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealtificate</title>
		<link>http://synergizerevolution.com/?p=398</link>
		<comments>http://synergizerevolution.com/?p=398#comments</comments>
		<pubDate>Mon, 14 Feb 2011 14:27:49 +0000</pubDate>
		<dc:creator>Zach Marcy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=398</guid>
		<description><![CDATA[In order to redeem your deal please download our report and we will email you to get you scheduled for one of our orientations. It is mandatory for you to attend an orientation in order to activate your deal and start attending classes. 
During an orientation you will get:
1. Full body assessment
2. Our Fat Flush [...]]]></description>
			<content:encoded><![CDATA[<p>In order to redeem your deal please download our report and we will email you to get you scheduled for one of our orientations. It is mandatory for you to attend an orientation in order to activate your deal and start attending classes. </p>
<p>During an orientation you will get:<br />
1. Full body assessment<br />
2. Our Fat Flush Nutrition Plan<br />
3. Our one of a kind goal setting protocol<br />
4. Any question answered to jump start your journey into building lean muscle and losing body fat. </p>
<p>Just enter you name and email below:</p>
<div style='padding:5px;font-family:Arial;text-align:center;width:240px;border:2px solid #000000;background-color:#FFFFFF;'>
<div style='font-size:18px;font-weight:bold;font-style:normal;color:#000000;margin-bottom:5px;'>Want Flat Abs? This FREE Report Gives You What Really Works</div>
<div style='display:block;'><img style='max-width:220px;border:none;' src='http://fitproconnect.com/Storage/User/52e624ad-efd6-435a-a01d-9d6300c0c3ca/Manual/abs2.jpg' alt=''/></div>
<div style='font-size:14px;font-weight:normal;font-style:normal;color:#000000;' id='Content'>
<p style="font-size: 14px; font-family: arial;">Enter your first name and email address  below for instant access!</p>
</div>
<div style='width:184px;margin:0 auto;font-size:12px;color:#333;font-weight:bold;text-align:left;'>
<form method='POST' action='http://fitproconnect.com/ListBuilders/Subscribe.aspx'>
<input type='hidden' name='id' value='15e3ecbb-9534-4f04-9da0-9e8a0099b0e1'/>
<div style='margin-bottom:2px'>Name:<br />
<input style='width:150px;' type='text' name='name'/></div>
<div style='margin-bottom:2px'>Email:<br />
<input style='width:150px;' type='text' name='email'/></div>
<div>
<input type='submit' name='submit' value='Get Instant Access'/></div>
</p></form>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=398</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Synergize Boot Camps Always Getting Better!</title>
		<link>http://synergizerevolution.com/?p=395</link>
		<comments>http://synergizerevolution.com/?p=395#comments</comments>
		<pubDate>Wed, 19 Jan 2011 13:24:50 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://synergizerevolution.com/?p=395</guid>
		<description><![CDATA[As our clients look and feel better, so does Synergize Boot Camp. We are looking better, fitter and leaner with our new Kettle Bell and Weight Sets!! New workouts bring us all to a new fitness level that bring about the change that we are all working for. Come check us out and see all [...]]]></description>
			<content:encoded><![CDATA[<p>As our clients look and feel better, so does Synergize Boot Camp. We are looking better, fitter and leaner with our new Kettle Bell and Weight Sets!! New workouts bring us all to a new fitness level that bring about the change that we are all working for. Come check us out and see all the results our Synergize Boot Campers are getting on a constant basis! Call us at 305-281-1578 and take action your goals TODAY!</p>
]]></content:encoded>
			<wfw:commentRss>http://synergizerevolution.com/?feed=rss2&amp;p=395</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

